World Tai Chi Program
                                              World Tai Chi Program Sample

     Here is a sample of the material you can learn in the World Tai Chi program.  Next to each item we have indicated if it is available on
DVD through our online store or available for viewing or download through our member video area. The remaining items are common
forms that we occasionally offer in seminars but may not be available for study through the Distance Learning Program.  The assigned level
for the forms listed below are for example only. If you have already learned some of these forms or other traditional Tai Chi forms and wish
to find out which level you would be classified as please send a e-mail to Master Hill at Jempeh@cox.net.   To become level certified you
must learn the material listed below or be able to demonstrate an alternative for each level agreed upon by Master Hill. You may know a
level five form but for certification it is the sum of all your Tai Chi experience and training which could put you at level 2.

                                                                                                Level One

    Tai Chi Basics:
    Warm up/Stretching exercises (DVD)
    Tai Chi Stance Training
    Standing Postures  (DVD)
    Tai Chi Walking and Stepping

    Qigong Exercise Sets:
    5 Organ Set Qigong (DVD)
    5 Centering Set Qigong  (DVD)
    8 Pieces Of Brocade Qigong  (DVD)
    12 Tao Yin Qigong  (DVD)
    8 Essentials of Tai Chi Qigong  (DVD)

                                                                                                Level Two

    Qigong Exercise Sets:
    Hua Tuo's Crane Qigong (DVD)
    Hua Tuo's Deer Qigong  (DVD)
    Hua Tuo's Bear Qigong  (DVD)
    Hua Tuo's Tiger Qigong (DVD)
    Hua Tuo's Monkey Qigong (DVD)

    Tai Chi Forms (One required):
    Modern Style: Integrated Tai Chi 13-Form (DVD)
    Modern Style: Combined 16 Form  (Member download)
    Health Forms:  Arthritis Form (Sun Style)
    Health Forms:  Osteoporosis Form (Sun and Yang Styles)
    Yang Family:  Tai Chi 16 Form
    Sun Family:  Tai Chi 16 Form
    Chen Family:  Tai Chi 16 Form
     
                                                                                             Level Three

    Tai Chi Forms (One required):
    Tai Chi 24 Form (Beijing Short Form) and Applications (DVD)
    Sun Style 35 Form
    Chen Style 36 Form

    Tai Chi Weapon Forms (One required):
    Tai Chi Fan Form  (DVD)
    Tai Chi 16 Sword Form
    Tai Chi 16 Spear Form

    Tai Chi Applications:
    Single and Double Push Hands

                                                                                            Level Four

    Tai Chi Forms:
    Modern Forms: Tai Chi 48 Form
    Modern Forms: Tai Chi 42 Competition Form
    Martial Forms: Tai Chi Boxer Form 1(DVD)
    Martial Forms: Tai Chi Boxer Form 2 - Stalking Panther
    Martial Forms: Tai Chi Boxer Form 3 - The Monkey
    Sun Style:  73 Competition Form
    Yang Style:  49 Competition Form

    Tai Chi Weapons Forms (One required):
    Modern Style:  Tai Chi 32 Sword Form (DVD)
    Modern Style:  32 Broadsword Form (DVD)
    Modern Style:  Tai Chi 42 Competition Sword Form

                                                                                             Level Five

    Tai Chi Forms (One required):
    Wutang Yang Long Form (DVD)
    Yang Family Long Form  (DVD)
    Wu Family Long Form  (DVD)
    Chen Family Long Form  (DVD)

    Tai Chi Applications:
    Yang Two Person Fighting Form  (DVD)

  

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