|
|
|
|
3001
|
Tai Chi Fitness - Beijing Short Form
Master Peter Hill (Level Three, Vol. 1-4, DVD)
|
This set teaches the Beijing Short Form along with the concepts and essentials. The Beijing Short Form is 24 movements and is the most popular form in the world. It also includes warmup exercises and two Level One Qigong sets - the Five Centering Set and the Eight Verses of Brocade Set.
|
|
3002
|
Yang, Chen, and Wu Short Forms and Applications
Master Jerry Cook (DVD)
|
This DVD shows the first section of the long form of each of the three Tai Chi styles as well as martial applications.
|
|
3003
|
Wu Short Form and Applications
Master Jerry Cook (DVD)
|
Shows the first section of the Wu Style long form plus martial applications.
|
|